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Pregnancy Book

The best book on the market for expectant mothers. Chock full of great information, it helped me get through both of my pregnancies.



Welcome to Women's Sports Information's
Women's Pregnancy Links-We gathered some links that pertain to the women's side of this category. There are a lot of pregnancy sites out there. We picked some that concentrated on pregnancy and exercise.

Helpful Women's Pregnancy Links:
Active.com-fit pregnancy.
Baby Zone-fitness and exercise.
Be Fit Mom-Pregnancy Exercise, Postpartum Fitness; free, expert advice on prenatal and postpartum fitness and exercise.
Exercises and articles-from BabyCenter.
Exercise During Pregnancy-Exercising during pregnancy can help you stay healthy and feel your best, from WebMD.
Exercise Guidelines During Pregnancy -from the American Pregnancy Association.
Exercise in Pregnancy-from childbirth.org.
Fit For 2-on staying fit throughout pregnancy and getting back into shape after childbirth.
Exercise and sport in pregnancy-links and info.
Exercising During Pregnancy-includes exercises to do and to avoid.
Fit Maternity-gear to help you keep active during pregnancy.
Fit Pregnancy-A guide for Moms-to-be with tips on pregnancy, nutrition, fitness, exercises, baby care and weight loss.
Healthy Pregnancy-links and info.
The Fit Women-pregnancy links.
Life tips-fitness during pregnancy.
Pregnancy and exercise:-from the Mayo Clinic.
Pregnancy and Sport-General recommendations from better health.
Pregnancy and Sports-overview and description from Medicine Online.
Pregnancy Diaries-links and info.
Pregnancy Exercise Demonstrations-Learn to exercise safely during pregnancy.
Pregnancy, Nutrition and Pregnancy Exercises -at BabyFit.com.
Recreation and Pregnancy-from the American Pregnancy Association.
Specific Sports Guidelines for Pregnancy-article provides a basic guide for participating in sports during pregnancy from Family Education.
Sports and Exercise during Pregnancy-from Dr. Spock.
What to Expect-Fitness
Yoga for Pregnancy

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