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A few Exercise Articles we found.
Exercise Tips for Fat Loss

Tips to Avoid Workout Burnout.

Exercise Can Ward Off Osteoporosis

Ready to Start Your Fitness Program?

Women's Resources
Links4Women.com - The Women's Online Resource Directory and Reciprocal Link Exchange.

Women's Calendar-is the largest listing of women's events covering every possible venue, topic or issue important to women. Women's Calendar is a superb networking tool for women.


women's articles


Featured Articles of the month--It's March and on March 8th we celebrate International Women's Day. March is also designated Women's History Month. Growing out of a small-town school event in California, Women's History Month is a celebration of women's contributions to history, culture and society. The United States observes it annually throughout the month of March. Yay, a whole month! Check it out.

Women's History Month-Library of Congress

International Women’s Day is March 8th

International Women’s Day.org

International Women’s Day United Nations

Timeline: Women in Sports

How did March come to be Women's History Month?

Women For Women International-Helping Women survivors of war rebuild their lives.

Sports Illustrated for Women - 100 Greatest Female Athletes

The National Women's Hall of Fame

National Women’s History Project-Information and other resources about National History Month celebration.

Great collection of articles about Women's History Month

Women's History from About.com

Women's History Month for the History Channel

Women for changed history-Discover women who have made a difference.

Time for Kids: Women's History Month-History, milestones, quiz, and more.

Keeping Yourself Healthy Through the Ages. Select your topic by age.

Your 20’s
Healthy Aging: The 20s -- Building a Firm Foundation
A Body for the Ages: Your 20s
The Best Workout for Your 20's
What to Eat in Your 20s

Your 30’s
10 Tips for Healthy Living in Your 30s for Women
Healthy Aging: The 30s -- And Baby Makes Three
A Body for the Ages: Your 30s
The Best Workout for Your 30's
What to Eat in Your 30s

Your 40’s
A Body for the Ages: your 40s
The Best Workout for Your 40's
What to Eat in Your 40s

Your 50’s
Your 50s not necessarily a crisis
A Body for the Ages: Your 50s

Your 60’s
AARP click on health


Women's Health Resources
FDA Resources for Women - Brochures on a variety of women's health issues from the Food and Drug Administration.

Healthy Women.org-National Women's Health Resource Center.

Minority Women's Health

NY Times Women's Health Resource Center-links to women's health sites.

Our Bodies, Our Selves-Information on women's health.

Women's Health

Women's Health Initiative

Title IX
Studies show that female athletes do better in school and are less likely to smoke cigarettes, use drugs, and get pregnant, and that athletics give women and girls the confidence to do well in the business world. Title IX helps give women opportunities for athletics. Recently, Women's Health Magazine published a series of articles stressing the importance of Title IX.

Women's Pre-Title IX Sports History in the United States by Womens Sports Foundation

Title IX: A Brief History
History of Title IX
And More History of Title IX
AAUW - A Brief History of Title IX-A timeline of key events in the history of Title IX.
Legislative History of Title IX
How Title IX was won
Title IX is in Danger
Why Title IX Matters
Title IX Resources

Check in on Title IX Q and A and Title IX at Risk and how you can help Save Title IX

Keep up with the latest news from the Title IX Blog


Fresh Designs on Cool T-Shirts at CafePress

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