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A few Exercise Articles we found.
Exercise Tips for Fat Loss

Tips to Avoid Workout Burnout.

Exercise Can Ward Off Osteoporosis

Ready to Start Your Fitness Program?

Women's Resources
Links4Women.com - The Women's Online Resource Directory and Reciprocal Link Exchange.

Women's Calendar-is the largest listing of women's events covering every possible venue, topic or issue important to women. Women's Calendar is a superb networking tool for women.


women's articles


Featured Articles of the month-In April, Women's Sports Foundation is looking for nominees for their annual Billie Jean King Contribution Award. There are also other awards from Women's Sports Foundation. Check it out below.

Women's Sports Foundation, founded by Billie Jean King

Awards Currently open for nominations

Billie Jean King Contribution Award

Wilma Rudolph Courage Award

Sportswoman of the Year Award

ANNIKA Inspiration Award

Yolanda L. Jackson Give Back Award

Darlene A. Kluka Award

Keeping Yourself Healthy Through the Ages. Select your topic by age.

Your 20’s
Healthy Aging: The 20s -- Building a Firm Foundation
A Body for the Ages: Your 20s
The Best Workout for Your 20's
What to Eat in Your 20s

Your 30’s
10 Tips for Healthy Living in Your 30s for Women
Healthy Aging: The 30s -- And Baby Makes Three
A Body for the Ages: Your 30s
The Best Workout for Your 30's
What to Eat in Your 30s

Your 40’s
A Body for the Ages: your 40s
The Best Workout for Your 40's
What to Eat in Your 40s

Your 50’s
Your 50s not necessarily a crisis
A Body for the Ages: Your 50s

Your 60’s
AARP click on health


Women's Health Resources
FDA Resources for Women - Brochures on a variety of women's health issues from the Food and Drug Administration.

Healthy Women.org-National Women's Health Resource Center.

Minority Women's Health

NY Times Women's Health Resource Center-links to women's health sites.

Our Bodies, Our Selves-Information on women's health.

Women's Health

Women's Health Initiative

Title IX
Studies show that female athletes do better in school and are less likely to smoke cigarettes, use drugs, and get pregnant, and that athletics give women and girls the confidence to do well in the business world. Title IX helps give women opportunities for athletics. Recently, Women's Health Magazine published a series of articles stressing the importance of Title IX.

Women's Pre-Title IX Sports History in the United States by Womens Sports Foundation

Title IX: A Brief History
History of Title IX
And More History of Title IX
AAUW - A Brief History of Title IX-A timeline of key events in the history of Title IX.
Legislative History of Title IX
How Title IX was won
Title IX is in Danger
Why Title IX Matters
Title IX Resources

Check in on Title IX Q and A and Title IX at Risk and how you can help Save Title IX

Keep up with the latest news from the Title IX Blog


Fresh Designs on Cool T-Shirts at CafePress

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