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A few Exercise Articles we found.
Exercise Tips for Fat Loss

Tips to Avoid Workout Burnout.

Exercise Can Ward Off Osteoporosis

Ready to Start Your Fitness Program?

Women's Resources
Links4Women.com - The Women's Online Resource Directory and Reciprocal Link Exchange.

Women's Calendar-is the largest listing of women's events covering every possible venue, topic or issue important to women. Women's Calendar is a superb networking tool for women.


women's articles


Featured Articles of the month-October is Breast Cancer Awareness Month. NBCAM is celebrating 27 years of Awareness, education and empowerment. Check out the links below to educate yourself."

Breast Cancer Awareness Month

National Breast Cancer Foundation (NBCF)

National Breast Cancer Awareness Site-get educated.

American Cancer Society's Breast Cancer Page

Avon Foundation

Susan G. Komen for the Cure and Race for the Cure

Kay Yow Cancer Fund

Breast Cancer Network of Strength®

National Cancer Institute (NCI)-breast cancer page.

Breast Cancer Awareness from CDC

Breast Cancer Awareness on Facebook

NFL's Breast Cancer Awareness Month


pink ribbon

Think Before You Pink-a project of Breast Cancer Action, launched in 2002 in response to the growing concern about the overwhelming number of pink ribbon products and promotions on the market. The campaign calls for more transparency and accountability by companies that take part in breast cancer fundraising, and encourages consumers to ask critical questions about pink ribbon promotions.

Critical Questions to Ask Before You Buy Pink
1. How much money from your purchase actually goes toward breast cancer? Is the amount clearly stated on the package?
2. What is the maximum amount that will be donated?
3. How are the funds being raised?
4. To what breast cancer organization does the money go, and what types of programs does it support?
5. What is the company doing to assure that its products are not actually contributing to the breast cancer epidemic?


think before you pink

Keeping Yourself Healthy Through the Ages. Select your topic by age.

Your 20’s
Healthy Aging: The 20s -- Building a Firm Foundation
A Body for the Ages: Your 20s
The Best Workout for Your 20's
What to Eat in Your 20s

Your 30’s
10 Tips for Healthy Living in Your 30s for Women
Healthy Aging: The 30s -- And Baby Makes Three
A Body for the Ages: Your 30s
The Best Workout for Your 30's
What to Eat in Your 30s

Your 40’s
A Body for the Ages: your 40s
The Best Workout for Your 40's
What to Eat in Your 40s

Your 50’s
Your 50s not necessarily a crisis
A Body for the Ages: Your 50s

Your 60’s
AARP click on health


Women's Health Resources
FDA Resources for Women - Brochures on a variety of women's health issues from the Food and Drug Administration.

Healthy Women.org-National Women's Health Resource Center.

Minority Women's Health

NY Times Women's Health Resource Center-links to women's health sites.

Our Bodies, Our Selves-Information on women's health.

Women's Health

Women's Health Initiative

Title IX
Studies show that female athletes do better in school and are less likely to smoke cigarettes, use drugs, and get pregnant, and that athletics give women and girls the confidence to do well in the business world. Title IX helps give women opportunities for athletics. Recently, Women's Health Magazine published a series of articles stressing the importance of Title IX.

Women's Pre-Title IX Sports History in the United States by Womens Sports Foundation

Title IX: A Brief History
History of Title IX
And More History of Title IX
AAUW - A Brief History of Title IX-A timeline of key events in the history of Title IX.
Legislative History of Title IX
How Title IX was won
Title IX is in Danger
Why Title IX Matters
Title IX Resources

Check in on Title IX Q and A and Title IX at Risk and how you can help Save Title IX

Keep up with the latest news from the Title IX Blog


Fresh Designs on Cool T-Shirts at CafePress

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